Office Chair Anatomy

A great and comfortable office chair is what every official desire. They come in various sizes and forms. Regardless of the nature of work, office chairs allow you to settle down and perform your tasks in a relaxing manner.

Contrary to old thinking and unscientific beliefs, that office chair promotes laziness and posses a big health risk. This hypothesis has been disproven by my researchers.

Actually, recent research indicates that many modern office chairs are increasingly becoming comfortable and safer. We have witnessed a lot of innovation and evolution taking place in the furniture industry in the past two decades with the sole purpose to make office chairs harmless and healthy for the body.

1. Armrests
Armrests offer support for your arms, modern  chairs are also equipped with adjustable armrests that will support your
elbows and shoulders in a more relaxing manner.

2. Swivel
A swivel or pivot gives your office chair easy mobility in and around your office, from computer to computer, or even a swing to your file cabinet. The swivel is attached to the bottom of the chair to allow you to move about freely.

3. Chair width and depth
Normally office chairs come in many widths ranging from 15 to 25 inches. This is to allow provision for users with small or wide hips. The difference between your seat and your knees should not be too large nor too small. The recommended depth of the seat should be about 3 inches between the seat and the knees.

4. Backrest
The backrest is another important component of  chair and they usually vary from 10 to 20 inches. Just Like the other components of office chairs we have discussed, the modern backrest is fully adjustable allowing forward and backward movements.

5. Chair height
Many modern office chairs come fully equipped with some sort of height adjust lever so that you are given full control to raise or lower the seat between 14 and 25 inches above the floor.https://gotinofurniture.com/product-category/chairs/#

Why is this important? The reason for this is to allow the user to adjust the height of the seat according to the height of the desk for maximum comfortability and to ensure the seat is not too low or high, so the user performs their tasks without straining themselves.

The ideal height, in this case, is one that keeps your knees lower height than your hips to allow the natural double-c of your spine while providing the body the required upright support.https://www.amazon.com/office-chair/s?k=office+chair